Whole package: Holistic Online Coaching Program 

Our Peak Performance service offers one-on-one  coaching tailored specifically to your holistic goals. Whether you aim to lose weight, build muscle, or improve overall health or build athletic prowess our customized workout plans and expert advice ensure you receive the attention and motivation needed to succeed.  Regular progress tracking and adjustments help in achieving sustained results and maintaining motivation.

Choosing our Peak Performance service means receiving a programme specifically designed for your individual needs. Our one-on-one coaching ensures you get the personalised attention necessary to achieve your fitness goals. With regular progress tracking and adjustments, we are committed to helping you succeed in your journey.

  • Tailored workout plans
  • One-on-one coaching/Online training 
  • Nutrition guidance 
  • Daily habits coaching 
  • Mind habits coaching 
  • Progress tracking
  • Fitness Consultation 

 

ONLINE APP PROGRAM TRAINING (ONLINE)

Bespoke and tailored to each individual client or athlete. 

ONLINE PACKAGE INCLUDE: Holistic Online Coaching Program: Gym Program Or home work out, Nutrition Guidance, Daily habits coaching and Mind habits coaching. 

 

All Packages are below:

 

1 MONTH- 300 GBP

  • Onboarding call with Chris Directly

  • Weekly Q&A with Chris, ask anything!

  • Full Access to my training app

  • Personalised Training routine created specifically for your body structure & outcome

  • Personalised Nutrition plan created specifically for your body type & outcome

  • *Optional add on, blood test to get exact Biomarkers & this will allow for specific optimal supplement direction (meaning faster results)

  • Mindset Elevation Blueprint

 

  • 6 MONTHS 1200 GBP

  • Onboarding call with Chris Directly

  • Weekly Q&A with Chris, ask anything!

  • Full Access to my training app

  • Personalised Training routine created specifically for your body structure & outcome

  • Personalised Nutrition plan created specifically for your body type & outcome

  • *Optional add on, blood test to get exact bioMarker & this will allow for specific optimal supplement direction (meaning faster results)

  • Mindset Elevation Blueprint

  • 1 x 30 minute 1-2-1 BONUS call with Chris (We will schedule these on your onboarding)

 

 

 

  • 1 YEAR 2000 GBP

  • Onboarding call with Chris Directly

  • Weekly Q&A with Chris, ask anything!

  • Full Access to my training app

  • Personalised Training routine created specifically for your body structure & outcome

  • Personalised Nutrition plan created specifically for your body type & outcome

  • *Optional add on, blood test to get exact bioMarker & this will allow for specific optimal supplement direction (meaning faster results)

  • Mindset Elevation Blueprint

  • 2 x 30 minute 1-2-1 BONUS calls with Chris ( we will schedule these on your onboarding)

 

 

 

“Working with Chris has increased my confidence in myself, increased my strength and has improved my running. Overall I feel much better!”

Susan Hollywood