Our Personal Training service offers one-on-one coaching tailored specifically to your fitness goals. Whether you aim to lose weight, build muscle, or improve overall health or build athletic prowess our customized workout plans and expert advice ensure you receive the attention and motivation needed to succeed. We use a combination of strength training, cardiovascular exercises, and flexibility routines to create a balanced and effective fitness programmed. Regular progress tracking and adjustments help in achieving sustained results and maintaining motivation.

Choosing our Personal Training service means receiving a programme specifically designed for your individual needs. Our one-on-one coaching ensures you get the personalised attention necessary to achieve your fitness goals. With regular progress tracking and adjustments, we are committed to helping you succeed in your fitness journey.

• Tailored workout plans
• One-on-one coaching/Online training 
• Progress tracking
• Fitness Consultation

Single Person Training Packages-2 SESSIONS PER WEEK (FACE TO FACE)

• 45 GBP PER HOUR PAY AS YOU GO
• 1 MONTH-8 SESSIONS 288 GBP
• 3 MONTHS- 24 SESSIONS  778 GBP
• 6 MONTHS- 48 SESSIONS 1500 GBP

Single Person Training Packages- 3 SESSIONS PER WEEK (FACE TO FACE)

• 45 GBP PER HOUR PAY AS YOU GO
• 1 MONTH- 12 SESSIONS 540 GBP
• 3 MONTHS 36 SESSIONS 1620 GBP
• 6 MONTHS 72 SESSIONS 3240 GBP

ONLINE APP PROGRAM TRAINING (ONLINE)

ONLINE PACKAGES INCLUDE: EXERCISE VIDEO ANALYSIS, PROGRAM REVIEWS, FITNESS CONSULT, TAILORED PROGRAM, WEEKLY CHECK IN CALL.

PACKAGES

• 1 MONTH- 200 GBP
• 3 MONTHS- 480 GBP
• 6 MONTHS- 960 GBP  

Group Fitness Training

Join our Group Fitness training for a fun and engaging workout experience. These sessions are designed to be inclusive, catering to all fitness levels from beginners to advanced athletes. Our training include a variety of workouts ensuring a well-rounded fitness routine. The group environment not only fosters a sense of community but also provides the support and encouragement needed to reach your fitness milestones. Led by an experienced coach, our training programs ensure you get the most out of every session.

Our Group Fitness training is perfect for those who thrive in a social workout environment. The variety of workouts keeps you engaged and challenged, while the sense of community provides the support and motivation to achieve your fitness milestones. Led by an experienced coach, you are guaranteed a safe and effective workout every session.

• Inclusive for all levels
• Max 2 people per group
• Variety of workouts
• Progress Tracking
• Fitness Consultation

GROUP TRAINING-MAX 2 IN A GROUP (FACE TO FACE)

2 SESSIONS PER WEEK

          50 GBP PER  HOUR PAY AS YOU GO

• 1 MONTH- 8 SESSIONS- 430 GBP
• 3 MONTHS- 24 SESSIONS- 1161 GBP
• 6 MONTHS- 48 SESSIONS- 2280 GBP 

“Working with Chris has increased my confidence in myself, increased my strength and has improved my running. Overall I feel much better!”

Susan Hollywood